With Social Distancing in place 7x24 Exchange AZ Chapter WIMCO is hosting
a virtual meeting.
Join us to hear from Kara Festa, CEO of Kara Diane Coaching and Consulting, as she discusses how stress affects our nervous systems and how body-based practices for self-compassion and stress relief can help us care for ourselves and thrive. Time will also be provided for networking with participants in breakout rooms to share additional insights.
Connection links and instructions will be provided following registration.
Topic: Self Care Isn’t Selfish
Guest Speaker: Kara D. Festa, PE
Kara D. Festa, PE is a professional engineer and the founder/CEO of Kara Diane Coaching & Consulting, a professional services firm focused on supporting women and other underrepresented populations in business and STEM careers. The company’s mission is to create a vibrant global community of leaders, supporting them to thrive in both career and life.
Kara’s approach is focused on supporting the “whole human being” to develop new capacity and resource for business and life. A logical, process-oriented engineer by nature, Kara originally pursued coaching to balance the “engineering side” of her brain with the “people side”. She found a calling, to help her clients develop themselves and their organizations amidst the ever-increasing challenges of our complex and interconnected world.
Prior to coaching and consulting, Kara was in an ownership position at a mid-sized regional engineering and environmental consulting firm, serving as a partner and corporate board member for more than 11 years of her 25-year consulting career. She is currently working with a local construction company, supporting their engineering consulting practice in water and reclamation projects, while building her own firm to support women in business and STEM careers.
$10 Visa Ecard will be sent to those who registers emails for you to purchase the beverage of your choice to enjoy during our networking. It appears that there are even several alcohol delivery options in the Valley you might want to check out!
Please reach out to any other women in Mission Critical that you think might be interested.
We look forward to hosting our first WIMCO event!
For further questions please reach out to Marybeth Bunker